Perimenopause and menopause care that takes you seriously.

Hot flashes, 3 a.m. wake-ups, brain fog, mood shifts, a body that suddenly feels unfamiliar. These are real, and they're treatable.

What changes in midlife

During perimenopause and menopause, estrogen, progesterone and testosterone shift. That can affect sleep, mood, energy, weight, skin, sexual health, bones and heart health. Every woman's experience is different, and so is the right care.

Symptoms women often bring to us

Hot flashes and night sweats

Trouble sleeping or waking at night

Brain fog and trouble focusing

Anxiety, irritability or low mood

Weight gain around the middle

Low libido, vaginal dryness or painful sex

Irregular or heavy periods in perimenopause

Joint aches and fatigue

How we care for you

A full look at your symptoms, history, goals and labs, including thyroid and metabolic markers, not just hormones

An honest conversation about options, benefits and risks, so you can make an informed choice

Hormone therapy when it's right for you: patches, gels, creams, oral options and pellets, chosen with you

Non-hormonal options when hormones aren't the right fit

Follow-up to check how you're responding and adjust your dose

Nutrition, strength, sleep and stress support, because hormones are only part of the picture

Hormone care is part of your membership

Your hormone care is delivered inside Whole Woman or Whole Woman Concierge. That's how we make sure treatment is monitored and adjusted, not just prescribed. Medications and pellets are billed separately.

Is hormone therapy safe?

For many healthy women in early menopause, the benefits of hormone therapy outweigh the risks. But it isn't right for everyone, and the right type and dose depend on your health history. We'll go through your personal risks and benefits with you.

Let's figure out what your body needs now.

Treatment depends on clinical evaluation. Individual results vary.