Ashley

Ashley Koch

Certified Functional Nutritionist

Ashley’s work is collaborative, investigative, and comprehensive. In her practice, she works with adults, teens and children. Her in depth intake process allows her to understand your full health history, as there is no one who knows your body better than you. Ashley will help you explore the connection between your symptoms and lifestyle and guide you in building a roadmap to achieving your personal health goals. Her evidence-based laboratory testing can further identify inflammatory factors and biochemical imbalances to further highlight important areas of focus for your health. She identifies the missing factors when it comes to nutrition and lifestyle to help you achieve your desired outcomes, reverse chronic disease and symptoms, and improve longterm health. Her work with clients focuses rebuilding digestive health, blood sugar balance, addressing nutritional deficiencies, identifying inflammatory and biochemical imbalances, improving detoxification, and restoring your gut microbiome to prevent or reverse chronic disease. 

Her education started in the Northern California farmers markets and in her kitchen. It continued as she utilized these tools to rebuild her personal health and worked alongside Functional Medicine providers to restore the health of her children. She completed her masters in Functional Medicine and Human Nutrition and received board certification as a Certified Nutrition Specialist. She is passionate about providing evidence-based functional nutrition and wellness to her clients.